Category: Health

Haldi or Turmeric powder is a staple in any Indian household. You can easily find it next to the salt and red chilli powder in your mother’s box of spices and you will often find her adding it to as many dishes as possible! In the past few years due to the pandemic, Turmeric powder has found an important position in households due to its easy availability and anti-bacterial properties. Mothers love to add it in food and drinks both, all the time! This is not only because turmeric powder has a vibrant yellow colour to it, but it also has numerous health benefits. 

Turmeric powder comes from the Turmeric plant which is of the Ginger family. In shape too, a turmeric root looks like a ginger root. It has been one of the most used powders in Indian and Chinese history for thousands of years for its medicinal value. Here are some Turmeric powder benefits you need to know about!

Curcumin is one of the main ingredients that makes turmeric such a medicinal superstar. It is due to the presence of Curcumin that Turmeric powder has anti-inflammatory properties. This makes turmeric powder a reliable anti-septic to apply on open wounds too! This is also the reason why turmeric is considered to greatly help rheumatoid arthritis too. 

Curcumin also helps in calming inflammation inside the body, particularly the digestive tract which is why turmeric can help in ease of digestion as well. This means that adding turmeric to your food can improve your digestion! Its anti-inflammatory properties also help soothe several eye conditions. 

Turmeric is a rich natural antioxidant. This helps it to hunt down and neutralise oxygen free radicles in the body that tend to cause harm. This way, turmeric also ensures improvement in cardiovascular health and lessens the chances of heart diseases. Another major disease that turmeric is said to fight is cancer! 

Additionally, turmeric is also responsible for increasing brain capacity in children and adults. Turmeric has the ability to bypass the blood-brain barrier which helps prevent many neurological illnesses. Scientists have been studying turmeric powder’s effects on Alzheimer’s patients as well. This powder is also said to be effective in boosting positive moods and preventing depression or mood swings. 

Due to its anti-inflammatory and antioxidant properties, Turmeric powder is being looked at as an anti-ageing ingredient as well. This anti-ageing includes keeping the body away from chronic illnesses, boosting moods and making skin healthier too!

One of the safest and high-quality Turmeric powder available in the market is Aashirvaad Turmeric Powder. It contains the perfect natural yellow colour that turmeric is famous for while also having its natural fragrance. It is free from impurities and artificial additives and can be your go to spice for adding flavour to your everyday meals easily!

The easiest way to consume turmeric powder is to add it along with black pepper in your curries and lentils. It can also be consumed with tea, lemon water, milk and sweets. Haldi can be added to rice and several other daily meals for its fragrance and delightful flavour too. 

Turmeric powder or Haldi powder also has several skin benefits! It is a popular powder that is applied by Indians on their faces for instant brightening and refreshing their skin. This powder, when applied with water, aloe gel or milk helps treat psoriasis, acne scars, and inflammation due to its anti-inflammatory properties. It improves overall skin texture and helps heal tired skin!

A person loses about 100 strands a day on average. Most of the time, these lost strands are replaced by new ones, but when they are not, the problem arises. Hair loss and hair thinning can be due to many reasons. It could be permanent or temporary. It could be caused by your genetic disposition or hormonal imbalance, or stress. Whenever you are facing hair loss, you should head over to Toronto Hair Transplant Clinic. Your consultation will help you to understand your hair loss better. Here is how the process of diagnosis works.

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Before you decide to undergo a hair transplant procedure, you must get a diagnosis first. In order to undergo a hair transplant procedure, it is crucial to have the diagnosis of androgenic alopecia or any other hair loss. Then, based on the type of hair loss you are going through, the treatment options will be discussed. During your consultation, the surgeon will examine your scalp, hair, and health. Then, they will ask you questions and take a complete picture of your health. Based on that, they will suggest a treatment plan.

What are some of the causes of hair loss?

Androgenic Alopecia, a genetic predisposition, is one of the most common causes of hair loss. But there are other not-so-known reasons which can also cause hair loss. Extreme stress, malfunctioning of the thyroid gland, crash dieting, anemia, auto-immune disease. Medication, surgery, the tension in the scalp because of tight hairstyles or hair extensions, and hormonal imbalances are some of the causes which can cause hair loss.

What happens in the Scalp Exam?

Scalp examination is carried out before planning any hair restoration treatment. The test helps determine whether the hair fall is due to genetic disposition or if the hair fall is due to some other reason. During the examination, the surgeon will also consider the strand structure, the density of growth, hair count, and the condition of your scalp. The surgeon may perform something known as a hair pull test in which they pull a small bundle of hair gently without causing you any pain. It is carried out to see how many strands of hair fall out quickly when the hair bundle is released.

What are the other tests that help in diagnosis? 

After having undergone the scalp exam, you would require to undergo a blood test too. If the surgeon thinks that the hair loss is being caused due to a nutritional deficiency, hormonal imbalance, medication, or any other underlying issue, then the blood test would give them a better look at your health condition and diagnose the cause correctly. If the surgeon suspects any skin disease or scalp infection, they will scrape a small sample of skin or remove a few hairs to examine the roots. A scalp exam, along with the other tests, will help the surgeon to come to a clear diagnosis about your hair loss and come up with a plan to tackle it.

You were the envy of your social circle since your look was clued up with the current fashion trends. But afterward, the day arrives when you discovered you were pregnant. You definitely rushed to the maternity store and invested heavily in adorable pregnancy apparel. You didn’t let being pregnant prevent you from looking your best! When your darling kid was born, your motherly instincts turned your focus away from you. Your main focal point is your child; you had no time or energy to spend on yourself. Then one day it dawned on you: you were no longer you. And the following indicators made it quite clear that you need a Mommy Makeover Toronto:

4 indications that says you need a mommy makeover

• Everything else results in an unattractive muffin top, so your pant wardrobe includes yoga trousers, elastic waistband trousers, and mommy jeans.
• You’ve been wearing that maternity bra for a year (or years) because it’s the only thing that is keeping the women where they’re meant to be.
• T-shirts that are still two sizes big are your notion of tight clothing.
• If you were to characterize your present style in one word, it would be Frumpy Casual.

Motherhood’s Blessings

Motherhood provides a plethora of pleasures and gifts, but it also causes changes in your body that have a significant impact on your identity and assurance.

Regular workout and a healthy diet are definitely advised, however practically, they could only aid your issues to a certain amount. Some changes caused by motherhood like stretched abdominal skin; sagging breasts may only be corrected surgically.

You can be a wonderful mum while yet looking nice. Motherhood does not have to mean sacrificing yourself. In reality, trying to be a good mother is establishing confidence and self-esteem in your children, and you must teach them by giving examples like your mom is looking at their best.

A mommy makeover is an ideal answer since it reverses all of the tell-tale physical symptoms of parenting while keeping all of the pleasures and benefits that come with it.

A mommy makeover consists of a mixture of surgical and non-surgical treatments, as detailed below. If you need a mommy makeover to feel your best again, call the best surgeon in your vicinity to explore which surgeries would best suit your needs and give you the desired look.

Lip flip Botox is Canada’s newest cosmetic craze, might be your pout booster, economical, or a complete mystery! Many people know about this trend, if you don’t know why Lip Flip Toronto is so much in buzz and why its popularity has been growing from the last few years, you must go through the following detail. Everyone doesn’t want fuller lips, some are there who like delicate, natural fullness and balanced enhancements in their lips.

Botox lip injection is used to temporarily roll the upper lip outward. The lip may look bigger when a more pink area of the mouth (mucosal tissue) is visible. This mild improvement lasts roughly two months and does not need any incisions or scars.

What are the advantages?

A Lip Flip injection contains Botox cosmetic that is injected into the lips to temporarily relax the muscles around the lip. As a result, the lips appear to flip or roll slightly upward. Here are a few benefits of Lip flip treatment:

• It gives fuller look to the upper lip
• The look of a gummy smile is reduced.
• Fine wrinkles on and around the top lip are smoothed.
• Rapid outcomes
• There is no downtime or recovery period.
• Lip augmentation with dermal fillers is a less expensive option.

How this procedure is performed?

The Lip Flip technique is noninvasive and just takes a few minutes to complete. Your doctor will clean the treatment area before the operation. Although a temporary numbing cream may be administered to improve your relaxation, most people believe it is not essential.

Small doses of BOTOX are injected into multiple locations in the upper corners of your mouth to conduct the Lip Flip. This temporary relieves pressure around the top lip, flattening vertical lines and causing the top lip to slide outward slightly.

What about the recovery?

You can resume your daily chores and activities immediately after the therapy. It is recommended not to do workouts in an upward position on the day of the therapy. You may experience some swelling on your upper lip in the first few days. It will disappear in few days and you can use a cold compress to relieve it. The full effect can be seen within 10-14 days. The results last for more than 6 months. You may need one session to maintain its results once after six months.

Hair Transplant Toronto is one of the best ways to combat hair loss and help you have that fuller head. The impact of a hair transplant can be felt not only on your appearance but also in your confidence. However, not everyone who undergoes hair loss or hair thinning is a good candidate for the procedure. Certain determining factors will also help you understand whether a hair transplant is the right direction for you. Following are some of the critical determining factors of a good candidate for hair transplantation.

Sex

Men experience localized hair loss which is referred to as male pattern baldness. In such cases, it is easier for doctors to place the incorrect graft locations as the bald area on the head is quite apparent. In contrast, women experience thinning throughout their heads. It isn’t always easy to know which areas need to be targeted. Women who have localized thinning make better candidates for the procedure.

Age

Those men who have just started to experience hair loss might not be the candidate for the procedure. Hair loss is something that continues for several years. If the grafts are put in too early, then there is a possibility that they aren’t distributed correctly. It is always best to opt for a hair transplant after you have experienced hair loss for five years or more. That is when the balding ceases.

Established area of loss

Having an established area of hair loss makes it easier for the doctor to place the grafts. If the grafts are not placed correctly, the results won’t be as natural looking as you would hope.

Scalp Laxity

If the scalp is loose, then it becomes easier to remove the donor follicles.

Hair Density

Hair density is the number of hair per unit of surface area. A higher density of hair means that there is more hair available that can be transplanted. If the hair density is lower, then there isn’t much that can be transplanted to the recipient sites.

Type of hair

Hair that is thicker and coarser helps to have better results for hair transplant. Wavy hair appears denser as compared to straight hair.

Color of the scalp

Hair transplants give better results when the skin color of the scalp is similar to the hair color. This helps to successfully disguise the thin areas while the hair follicles begin to grow.

Trauma

Patients who have experienced stress or trauma are great candidates for the procedure after the hair loss process has resided.If you have burns on your scalp, then undergoing a hair transplant would help you hide it better.

Consult a surgeon

These are just some of the determining factors. The surgeon will carry out a thorough scalp examination and run some tests, which will help them to determine whether you are suited for the procedure or not. Which procedure would be able to help you restore your hair. It is crucial to have realistic expectations.

Choosing which type of bathtub to install in a place can be the reason for generating several questions; after all, a simple bathtub model is very different from a hydro bathtub. We have separated some tips for you to choose the ideal model of a good bathtub bath.

Environment Size

The first question that must be borne in mind before buying a bathtub, hot tub, or jacuzzi is, “where will perform the equipment installation” with this simple answer may already have a kind of sense tub for bathroom or outside it we can work.

For smaller environments, the range of choice of models decreases a lot because larger models, such as hot tub accessories would not fit in the space to be discarded for smaller environments. Now, if the structure is more significant, the possibilities are endless, and the best way to choose the ideal model is to bet on the saying: “the more, the better.” See round bathtub models, square, rectangular with the hydro, implement accessories, and see which suits you completely.

Environment Structure

Another aspect that will be essential when choosing a hydromassage or simple bath is the structure of the place. Thus, the amount of investment in making this structure (if you don’t have it) can be a strong point for choosing simple individual bathtubs, for example.

In the same way that it is essential to measure the space before finalizing any purchase. It is necessary to check if your bathroom fits the chosen model when we talk about the hydraulic and electrical parts of the room. Don’t forget to ask a professional for help to check these crucial points for the equipment’s functioning and integrity!

Bathtub Indoors Or Outdoors?

A corner bathtub does not need to be installed explicitly inside the bathroom. For those who want to provide relaxation and well-being for family and friends, the bathtub can be installed on balconies, backyards, and many other options that are not as intimate as the bathroom.

Thus, the idea is to bet on models of ofuro with hydro instead of individual and simple bathtubs. Remember, these are just tips; if your structure and environment support this type of bathtub, take a chance and enjoy all the advantages that a hydromassage bathtub or a bath in a simple bathtub provides.